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*GROWTH WARRIOR READS*

Hey Growth Warriors! 💚

In this week’s #growthwarriorreads we have the ever so comforting and our favourite embroidery teacher (Nasyitah has been one of our active supporters in empowering ladies through embroidery ski

*GROWTH WARRIOR SHARES*

@zawiyahk IG TAKEOVER 🎉

Zawiyah first joined our community in 2015 and she’s been a true advocate of mental health and wellness, a familiar and comforting presence to many ladies in Asha&Co. Her favourite session

*GROWTH WARRIOR SHARES*

@sally_salubrity IG TAKEOVER 🎉

Salbiah first joined our community in 2017 and she’s been a familiar face that brings comfort to our growth warriors through her gentle affirming words and actions. Her favourite session

The word “mother” carries a meaning which is unique to each person and their own personal experiences. For some, today is a day of rightful celebration and victory. For some, today is a day of grief, loss, longing. Whatever you feel today

*GROWTH WARRIOR READS*

Hey Growth Warriors! 💚

In this week’s #growthwarriorreads we have the ever so resilient @sab_adnn 🙌🏽! Listen to Sabrina read some of her favourite paragraphs from books that inspire her and have kept her going in th

*VIRTUAL AROMA YOGA GENTLE WITH EZAN SHAH* *SIGN UP LINK IN OUR BIO. LIMITED SPOTS AVAILABLE TO KEEP THE GROUP COSY AND INTIMATE.* Ever since we’ve stopped our monthly Sole Sister Walks temporarily until the situation improves, we’ve gott

*VIRTUAL COMMUNITY BRUNCH TALK*
*UPDATE: 2 MORE SPOTS ONLY*
*SIGN UP LINK IN OUR BIO*

In this session, we will be discussing the importance of cultivating mindful self compassion together with Psychologist, Yasmeen Kassim.
Is self compassion just s

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